When you feel like you are losing control and getting angry with your kids, it is important to look deeper and determine if there are other factors contributing to what you are feeling. Are you tired, stressed, upset about something at work, or feeling like your needs aren’t being met? Understanding what you are feeling and why you are feeling that way can help you gain control of your emotional response, and it can generate more effective ways of communicating and handling stressful situations with your kids.

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