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Month: January 2018

You are here: > 2018 > January

How Do You Know When You Need Professional Help?

How do you know when you need professional help? People often struggle to know when is the right time to reach out for professional help when they’re experiencing a relationship or family challenge. The truth is, there is no clear

cmurray January 31, 2018December 18, 2017 Fundamental Skills Read more

Keep Searching for the Right Source of Support

You may have to try a few times to find the right source of help, but don’t give up! Sometimes, people reach out for help for relationship and family problems, and if they don’t find the “perfect” source of help

cmurray January 30, 2018December 18, 2017 Fundamental Skills Read more

A Part of Life

If you were sick or injured, you’d likely seek help from a medical doctor. If you had a problem with your house, such as a leaking pipe or a broken door, you’d call the appropriate service professional. If your car’s

cmurray January 29, 2018December 18, 2017 Fundamental Skills Read more

Life Transitions

Life transitions can be especially challenging for relationships and families. You may have been doing great in your relationship or family, but then you started going through a major life transition–such as having a child, moving forward to a new

cmurray January 28, 2018December 18, 2017 Fundamental Skills Read more

Taking a Courageous Step!

Why should there be any shame in reaching out for help? In fact, this is one of the most courageous things you can do! It isn’t easy to admit when you need additional support to manage a relationship or family

cmurray January 27, 2018December 18, 2017 Find Help Fridays, Fundamental Skills Read more

#FindHelpFriday: NC 2-1-1

  By Crystal Broadnax, MS, Community Impact Manager for Health and Basic Needs at United Way of Greater Greensboro Are you, a friend, or a loved one in need of assistance and don’t know who to call? No matter where

cmurray January 26, 2018January 19, 2018 Find Help Fridays Read more

We All Face Challenges in Our Relationships!

We all face challenges in our relationships! Every person is different and unique, so it would be impossible to see eye-to-eye with any other person all the time. Expect that differences in relationships will arise, and reach out for help

cmurray January 25, 2018December 18, 2017 Fundamental Skills Read more

The Courage to Ask: Series Introduction

By Christine Murray, HRI Director Can you guess how long the average couple waits from the start of having problems in their relationship to deciding to seek counseling? According to decades of research by noted marriage researcher, Dr. John Gottman,

cmurray January 24, 2018December 18, 2017 Find Help Fridays, Fundamental Skills Read more

Healthy Families All Year Long!

By Christine Murray, HRI Director We hope our series this past week has helped inspire you to make healthy habits a part of your relationships and families this year. As we’ve seen all week, getting active together is a great

cmurray January 7, 2018December 13, 2017 Uncategorized Read more

Parks and Recreation Can Help You Conquer that New Year’s Resolution

By Amanda Lehmert Are you ready to become a healthier you, but don’t know where to start? Greensboro Parks and Recreation has a wide range of programs to help you meet your health and wellness goals – even if you

cmurray January 6, 2018December 19, 2017 Uncategorized Read more
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  • 3.19.21 | Sesame Street in Communities Resources: Tips for Parents
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Latest Blog Entries

  • Relationship Affirmations to Start the Day
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  • 3.19.21 | Sesame Street in Communities Resources: Tips for Parents
  • Defining Happy Relationships
  • Healthy Relationships Defined

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HRI involves a partnership between UNC Greensboro and the Phillips Foundation. Click here to learn more about our team at UNC Greensboro. 

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Our mission is to help you build happier, healthier, and safer relationships of all kinds.

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  • Dr. Christine Murray, HRI Director
  • Phone: (336) 334-3426
  • Email: cemurray@uncg.edu
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