“I’d like to be the kind of person that can enjoy things at that time, instead of having to go back in my head and enjoy them.” – David Foster Wallace Being in the moment in our day-to-day lives is hard,
Is it true? Is it kind? Is it necessary?
“The words of the tongue should have three gatekeepers: Is it true? Is it kind? Is it necessary?” – unknown In healthy relationships, people mind their words and speak with respect, especially when working through conflict. These 3 questions can
Life’s deepest meaning…
“Life’s deepest meaning is found not in accomplishments, but in relationships.” – Dr. Gary Chapman These wise words by renowned author and relationship expert, Dr. Gary Chapman, ring true for relationships of all kinds. When we focus on the people in our
The future belongs to those…
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
To be kind is more important than to be right.
“To be kind is more important than to be right. Many times, what people need is not a brilliant mind that speaks, but a special heart that listens.” – unknown In healthy relationships, kindness and listening are more important than being
A Team is a Group of People Who Trust Each Other
“A team is not a group of people that work together. A team is a group of people that trust each other.” – Simon Sinek Whether your team is your family, your partner, or your coworkers, trust is crucial
Be Grateful for the Ordinary
“We are all so busy chasing the extraordinary that we forget to stop and be grateful for the ordinary.” – Brené Brown When we learn to find gratitude in the the day-to-day things, we can learn to find the
Natural Ebb & Flow to Friendships
“What I realize now in hindsight is that there is a natural ebb and flow to friendships. There are times you think there’s nothing left between you, that you’ve hit the bottom, but the special ones survive, find ways of
Dr. John Gottman & Healthy Conflict
“In a good relationship, people get angry, but in a very different way. They see a problem a bit like a soccer ball… They kick it around. It’s “our problem.” – Dr. John Gottman (Learn about him here.) It is normal
Mutually Satisfying Weirdness and Call It Love
When we are in a healthy relationship, we can be our silliest & weirdest selves without fear of judgment. When we experience this comfort with someone else, we feel the joy that healthy and happy relationships bring to our lives.