The COVID-19 Pandemic has changed lives and relationships all over the globe. To help support you during this uncertain time, HRI is providing two free webinars on April 6th and April 13th. See below for more information about each
Tips for Talking to Kids about COVID-19
Coronavirus has led to some pretty big changes in our everyday lives, and it’s normal for us to be feeling confused, overwhelmed, and uncertain. These changes may be especially confusing and difficult for kids. It’s important for us as adults
Supporting Older Adults During Social Distancing
Supporting Older Adults During Social Distancing Camila Dos Santos, M.Ed., Program Coordinator of the Healthy Relationships Initiative Social distancing has prompted us all to significantly reduce or eliminate face-to-face interactions with those outside of our homes. While it is important
Grieving the Loss of Normalcy
By Taylor Gabbey, HRI Graduate Assistant All of us experience grief at some point or another. When many people think of mourning, they usually think of the loss of a loved one through death, whether that’s a friend, family member,
Self-Care Tip 4: Scroll Intentionally
Self-Care Tip 3: Inspire Yourself with Content
Self-Care Tip 2: Stay Active
Self-Care Tip 1: Get in a Routine
Self-Care During Social Distancing
Self-care is essential during this time of social distancing and uncertainty. We encourage you to be intentional about taking care of your physical, social, emotional, and spiritual needs. With the changes going on due to the Coronavirus, your self-care routine
There is No Such Thing as a Perfect Parent
Parenting can be difficult, especially during times of change and uncertainty. Be extra kind to yourself today and remember that there is no such thing as a perfect parent. You are doing your best.