Hot off the press: HRI E-Book: Healthy Sibling Relationships Sibling relationships are often some of our longest relationships, and while they can be complex and at times challenging, they can also be a source of deep connection and happiness. In
Experts predict higher divorce rates after the pandemic
By HRI Program Coordinator, Camila Dos Santos, M.Ed. The endless stressors couples are facing during the pandemic (such as quarantining, homeschooling, working from home or not working at all) are increasing the chances for more divorces in a post-pandemic USA.
Is it true? Is it kind? Is it necessary?
“The words of the tongue should have three gatekeepers: Is it true? Is it kind? Is it necessary?” – unknown In healthy relationships, people mind their words and speak with respect, especially when working through conflict. These 3 questions can
Check out our previously recorded webinar: When Alcohol Use Becomes Abuse
When does alcohol use become misuse? It’s no secret that in light of the COVID-19 pandemic, people are drinking more. With the normalization of pandemic drinking in our culture, knowing when alcohol use has become a problem can
Tips for Healthy Relationships in Older Adulthood: 5
Tips for Healthy Relationships in Older Adulthood: 5 Tip 5: Set clear boundaries for all relationships and stick to them. Setting boundaries in relationships is crucial to keeping those relationships healthy. Sometimes, even the people we love the most can
Tips for Healthy Relationships in Older Adulthood: 4
Tips for Healthy Relationships in Older Adulthood: 4 Tip 4: Be open to dating The need for close and intimate relationships with romantic partners doesn’t decrease with age. Getting back into dating can lead to greater connection, intimacy, and support
Tips for Healthy Relationships in Older Adulthood: 3
Tips for Healthy Relationships in Older Adulthood: 3 Tip 3: Volunteer your time. Giving back to your community not only helps you feel connected and fulfilled, it is also a wonderful way to meet new people. It’s important to
Tips for Healthy Relationships in Older Adulthood: 2
Tips for Healthy Relationships in Older Adulthood: 2 By HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 2: Reconnect with old friends. The pandemic has increased feelings of isolation for many of us and reaching out to an old friend
Tips for Healthy Relationships in Older Adulthood: 1
Tips for Healthy Relationships in Older Adulthood: 1 Tip 1: Join a social group or participate in a hobby. Building friendships and engaging in social activities are important at all life stages and can help you feel more connected and
Life’s deepest meaning…
“Life’s deepest meaning is found not in accomplishments, but in relationships.” – Dr. Gary Chapman These wise words by renowned author and relationship expert, Dr. Gary Chapman, ring true for relationships of all kinds. When we focus on the people in our