An important aspect of a lasting and loving relationship is knowing where to look if you feel like you could benefit from the support of a professional counselor. Professional couples counseling can be beneficial if you are facing challenges in
In the Midst of Relationship Crisis: Tip 5
Sometimes, the support of friends and family members, along with your own coping resources, can only go so far in helping you to navigate really difficult and chaotic relationship challenges. Counseling or therapy can be helpful at any time in
Webinar & Resources: Recognizing, Overcoming, & Preventing Burnout
Webinar & Resources: Recognizing, Overcoming, & Preventing Burnout This webinar is brought to you by a partnership between the Healthy Relationships Initiative and HealthyUNCG and was previously recorded on October 29,2020. In this video, HRI Program Coordinator, Camila Dos Santos,
In the Midst of Relationship Chaos: Tip 4
It’s natural to feel alone and isolated when you’re facing chaos in a relationship with someone who’s very close to you. That person may be your primary source of support, so when that bond is fragile, you may feel lonely
In the Midst of Relationship Chaos: Tip 3
It’s important to do your best to keep hope alive, even in the midst of the most difficult relationship struggles. Take time to develop a positive mindset, such as by reflecting on the following affirmation: “This situation is difficult, but I
In the Midst of Relationship Chaos: Tip 2
When chaos erupts in our relationships, we often have little control over the things happening around us, such as the choices another person is making, how quickly things can change, and external circumstances that are outside of our control. Although
Be strong, be fearless…
“Be strong, be fearless, be beautiful, and believe that anything is possible when you have the right people there to support you.” – Misty Copeland With a strong support system, we can get through anything in life. Reach out to
Resources for Talking to Children About Race & Racism
Resources to Support Parents in Talking With Their Children About Race and Racism This list of resources was adapted from previously recorded program, Talking to Children About Race and Racism, featuring Drs. Laura Gonzalez and Stephanie Irby Coard of the University of
In the Midst of Relationship Chaos: Tip 1
It’s so tempting to focus on what the other person needs to change! You could probably offer the other person a lengthy lesson on all of the problematic things they’ve said and done, along with your suggestions for what they
Register today: Talking to Children About Race and Racism
October 23: Free Webinar on Talking to Children About Race & Racism The free webinar will feature an overview of the One Talk at a Time program for families and will feature strategies for Latinx American, Asian American, African American, and