Here at HRI, we take the topic of building happy, healthy, safe relationships very seriously. That said, we also know that having fun together can be an important way to connect and experience more shared happiness in the context of close relationships.
That’s why we’re focusing on how to infuse your relationships with more fun this summer in today’s second post in our Summer Relationship Glow-Up Guide series. Having fun, happy experiences with the important people in your life can help to create positive memories together and foster a sense of joy in your relationships.
However, there are several possible barriers to experiencing and enjoying fun within close relationships. These might include unresolved conflicts and tension, being over-scheduled, limiting beliefs and unrealistic expectations (e.g., “The only ways to have fun as a family cost a lot of money”), or too much time spent on technology and other distractions – even while you’re in the presence of your loved ones.
Be intentional about identifying any barriers that prevent your ability to experience fun in your relationships, and then work together to brainstorm strategies to overcome those barriers. As much as possible, try to find simple, doable ways to enjoy fun experiences with the important people in your life throughout this summer.