4 Practical Steps for Setting Healthy Boundaries in Relationships

Boundaries often have a negative connotation, but when we use them appropriately, they can help us to strengthen our relationships and experience healthier, happier, and safer relationships overall. Today, we’re sharing 4 practical steps for setting healthy boundaries in relationships

Day 3 of Healthy Relationships Week: Taking Care of the Relationship With Yourself

Practice a little self care today! Regardless of our relationship status, we can all benefit from a little self-care. Through the Healthy Relationships Initiative, we offer many resources to support relationships of all kinds, including the relationship with yourself!   To celebrate

Happy First Day of Healthy Relationships Week!

Today marks the first day of our fifth annual Healthy Relationships Week! For the fifth year in a row, we’re offering 7 days of consecutive resources to help you strengthen all of your relationships, focusing on one particular relationship each day