For most of us, conflict in relationships can be a major source of stress and frustration in our lives. However, even though relationship conflict can be stressful, it can also help us to grow if we know how to manage it effectively.
We’ve developed this Healthy Relationships Initiative (HRI) E-Book, Managing Conflict in Close Relationships, to help community members learn how to view conflict as an opportunity for growth in your relationships once a foundation of safety is established. This book offers helpful tips and strategies for navigating conflict with as much ease and as little added stress as possible!
Here are the topics you’ll find covered in this E-Book:
- How to view conflict as a pathway to growth in your relationships
- The importance of focusing on the process of conflict, now just the content
- How to set the stage for effectively resolving conflict before it even begins
- Strategies you can use to stay on track in the middle of a conflict
- How to rebuild, reconnect, and move forward after conflict
We hope you’ll find this HRI E-Book to be a valuable resource for your relationships. To learn more, check out the full HRI E-Book on Managing Conflict in Close Relationships.