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resolutions

You are here: Healthy Relationships Initiative > resolutions

Resolve to Have Healthier Relationships!

As 2019 comes to an end, we encourage you to reflect on your relationships and think about what you can do in 2020 to build and strengthen these relationships!

Eleanor December 31, 2019December 30, 2019 Uncategorized Read more

Resolve to Practice Self-Care In Your Relationships

Self-care is essential to maintaining healthy relationships. To be the best versions of ourselves for our friends, family members, children, and partners, we need to make self-care a priority. Self-care can help reduce stress, raise energy levels, and increase our

cmurray January 6, 2019November 19, 2018 Uncategorized Read more

Resolve to Have Technology-Free Time

This year, commit to spending more technology-free time with your loved ones. When you set boundaries around technology, there are more opportunities for meaningful interactions, which can enhance relationship quality and satisfaction. Make an agreement with your partner, friends, family

cmurray January 5, 2019November 19, 2018 Uncategorized Read more

Resolve to Build Open, Honest Communication

Make a New Year’s Resolution to strive for open and honest communication in your relationships. Focus on your listening skills and work to truly understand what your partner means when you communicate with one another. This can help deepen intimacy

cmurray January 4, 2019November 19, 2018 Uncategorized Read more

Make Time for Relationship Check-Ins

A wonderful way to invest in strengthening your relationships is by making time for relationship “check-ins.” By checking in with your partner about what you need from each other to ensure a happy and healthy relationship, you can enhance your

cmurray January 3, 2019November 19, 2018 Uncategorized Read more

Resolve to Be More Present

This year, commit to being more present in your relationships. When you are with the people you love, make sure that all of you is there. It’s normal for your mind to wander, especially with a busy schedule and a

cmurray January 2, 2019November 19, 2018 Uncategorized Read more

Healthy Relationship Resolutions

HRI believes that healthy relationships are the foundation for happy and healthy lives, families, and communities. Healthy relationships are built on respect, trust, safety, acceptance, freedom of choice, positive communication and conflict management, and fun. They provide safety, support, and

cmurray January 1, 2019November 19, 2018 Uncategorized Read more

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HRI was founded through a partnership between UNC Greensboro and the Phillips Foundation. Click here to learn more about the Healthy Relationships Initiative. 

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Our mission is to help you build happier, healthier, and safer relationships of all kinds.

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