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random acts of kindness

You are here: Healthy Relationships Initiative > random acts of kindness

RAK Countdown: Spend 3 Hours Off of Technology

Technology is wonderful, but too much of it can be isolating. Spending all our free time on phones and computers, even when we’re in the same room as others, doesn’t build our relationships. Try blocking off 3 hours this week

Eleanor February 21, 2020February 14, 2020 Uncategorized Read more

Kindness Champion of Guilford County 2020

Today’s Kindness Champion in Michele Chapin! Michele’s nominator had this to say about why she stands out as a role model of kindness in our community: “Michele brought ready ready to High Point with energy and commitment to our community.

Eleanor February 20, 2020February 18, 2020 Uncategorized Read more

RAK Countdown: Embrace 4 Positive Things about Yourself

Self-love is important! We need to be kind to ourselves as well as to others. Take some time during Random Acts of Kindness Week to be kind to you! Identify 4 positive things about yourself. Maybe that’s embracing certain parts

Eleanor February 20, 2020February 14, 2020 Uncategorized Read more

Kindness Champion of Guilford County 2020

Today’s Kindness Champion is Paige Gilliard! Paige’s nominator had the following to say about her: “She is an attorney with the Children’s Law Center.  She has a lot of contact with children as she is an acting GAL.  She is well

Eleanor February 19, 2020February 18, 2020 Uncategorized Read more

RAK Countdown: 5 Healthy Ways to Express Love

There are many different ways we show love to each other! Some relationships have rituals, like saying “I love you” before going to work or spending certain nights a week together. Sometimes we add grander gestures, like thoughtful gifts on

Eleanor February 19, 2020February 14, 2020 Uncategorized Read more

Kindness Champion of Guilford County 2020

Today’s Kindness Champion is Dee Craven! Her co-worker at Guilford County Partnership for Children said the following about why she is deserving of the Kindness Champion award: “Dee Craven is one of my co-workers that is always giving back to the

Eleanor February 18, 2020February 18, 2020 Uncategorized Read more

RAK Countdown: 6 Kind Words of Encouragement

Words of encouragement can brighten our day and help lift us up during difficult moments. They’re also a great way to show kindness and appreciation for the important people in our lives! You can share words of encouragement in person,

Eleanor February 18, 2020February 14, 2020 Uncategorized Read more

2020 Kindness Champions of Guilford County!

Every year in honor of Random Acts of Kindness Week, HRI names Kindness Champions–people in the community who exemplify kindness to others. We invite you to help us celebrate the individuals who have been nominated as Kindness Champions of Guilford

Eleanor February 17, 2020February 17, 2020 Uncategorized Read more

RAK Countdown: 7 Compliments

Compliments make us feel good! They’re easy, free, and go a long way to boosting someone’s mood or confidence. In essence, they’re the simplest act of kindness we can do for someone! For the first part of our Random Acts

Eleanor February 17, 2020February 14, 2020 Uncategorized Read more

RAK Week: Kindness Countdown Series Intro

Random Acts of Kindness Week (RAK Week) is a campaign that emphasizes how simple acts of generosity and consideration go a long way for boosting our community and general well-being. Oftentimes, it’s the smallest things that make the biggest difference: a

Eleanor February 16, 2020February 14, 2020 Uncategorized Read more
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