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Connecting as a Couple during COVID-19: Focus on Quality Communication

Focus on quality communication.  Because you may not be able to see each other as often as you would due to social distancing, it’s important to set aside time to talk. Though texting is a quick and easy way to

Eleanor April 15, 2020March 28, 2020 Couples Read more

Connecting as a Couple During COVID-19: Adapt Your Perspective

Be willing to adapt your perspective on what dating and connection look like. Connecting while social distancing can feel daunting, and it’s normal to feel scared or worried about what this means for your relationship moving forward. However, it’s important

Eleanor April 14, 2020March 28, 2020 Couples Read more

Connecting as a Couple While Social Distancing

We’ve had to make a lot of adjustments in our lives and adapt to some pretty big changes over the past couple of weeks due to the COVID-19 pandemic, and this includes how we connect as couples and navigate the

Eleanor April 13, 2020March 28, 2020 Couples Read more

Tips for Live-In Couples to Strengthen Their Relationship While Social Distancing

Tips for Live-In Couples to Strengthen Their Relationship While Social Distancing By Camila Dos Santos, M.Ed., Program Coordinator of the Healthy Relationships Initiative  The COVID-19 pandemic has brought the term “social distancing” into everyday conversation and has changed the way

Eleanor April 2, 2020March 25, 2020 Couples Read more

Make Space to Grow as Individuals in Your Relationships

A healthy relationship is made up of two individual people working together. Growing together as a couple also means creating space in your relationship for you and your partner to grow as individuals. Support one another in pursuing your hobbies

Eleanor March 20, 2020March 16, 2020 Couples Read more

Spend Time Focused on Your Partner

Quality time is key to growing together as a couple! Take some time each week to focus fully on each other and your relationship. This may look like a weekly date night, where you get a babysitter, or even having

Eleanor March 19, 2020March 16, 2020 Couples Read more

Tips for Healthy Relationships During Challenging Times

Eleanor March 18, 2020March 18, 2020 Couples, Parents Read more

Use Conflict to Grow as a Couple

While conflict can be challenging, it is an inevitable part of any relationship. Sometimes, it can feel uncomfortable or even scary; however, it’s important to remember that conflict doesn’t have to be a bad thing. When you and your partner

Eleanor March 18, 2020March 16, 2020 Couples Read more

Growing Together as a Couple

Growth is an important part of happy, healthy, and safe relationships! Relationships grow and change over time, as we move through life and experience successes, challenges, failures, joys, and tragedies. Through these changes and challenges, it is important for couples

Eleanor March 17, 2020March 16, 2020 Couples Read more

“I” Statements

“I” statements are a key part of healthy communication and conflict resolution in relationships. They help us avoid blame and enable us to take responsibility for our thoughts and feelings, especially when working through conflict within our relationships. Make an

Eleanor March 4, 2020March 2, 2020 Fundamental Skills Read more
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