While conflict can be challenging, it is an inevitable part of any relationship. Sometimes, it can feel uncomfortable or even scary; however, it’s important to remember that conflict doesn’t have to be a bad thing. When you and your partner have an argument or disagreement, try to use it as an opportunity to grow and learn as a couple! When you communicate openly and honestly, while respecting one another’s needs, values, and feelings, you can work through conflict in a healthy way that actually brings you closer together. Visit our Toolkit for Couples for more tips on building healthy couple relationships!