A great way to enjoy some family fun this summer is to get outside as much as possible! Not only does nature provide an opportunity to get some fresh air and a change of scenery, but it can also boost our physical, emotional, and mental health!

There are many outdoor activities and are both fun and safe. Try planting a vegetable, herb, or flower garden and work together to keep it healthy and growing throughout the summer. Going on walks, runs, and hikes are also a great way to have fun, get some exercise, bond as a family. Be sure to follow social distancing guidelines and take safety precautions. Finally, practice sports, dance, or do some yoga outside, whether in your backyard or at an open park!

 

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