Practice a little self care today!
Regardless of our relationship status, we can all benefit from a little self-care.
Through the Healthy Relationships Initiative, we offer many resources to support relationships of all kinds, including the relationship with yourself! To celebrate the third day of Healthy Relationships Week, we’re sharing a list of resources to help you take care of yourself today:
- LIVE TODAY: Check out HRI Program Director, Dr. Christine Murray, live today, February 16 at 12 on Facebook, as she shares tips and insights for Building Healthy Communication and Setting Boundaries in Relationships. Tune in by clicking here for Zoom and here for Facebook Live.
- HRI E-Book: Self-Care for Parents and Caregivers
- Taking Care of Yourself as a Grandparent Raising Grandchildren (HRI Blog Post)
- Check out our recorded programs on various relationship topics in our E-Learning Center!