Going Back to School in a Pandemic: Tip 4 Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Since it is likely that many students, especially older ones, will have some form of virtual learning in the upcoming school
Going Back to School in a Pandemic: Tip 2
Going Back to School in a Pandemic: Tip 2 Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Making sure that you are connected to your student(s)’ school and teachers helps to decrease stress and anxiety, while ensuring that everyone
Starting Conversations for Healthy Relationships: Tip 6
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Taking time to have intentional conversations at the dinner table can be an effective way to connect with one another in a natural way. It is human nature to open up
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Las relaciones tienen el potencial de ser una fuente de gran gozo y apoyo en nuestras vidas, pero requieren trabajo e intencionalidad para ser sanos, felices, y seguros. Los conjuntos de herramientas de HRI están diseñados para ofrecerle ideas
A Healthy Teenage Summer: Tip 5
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. One way that parents can keep their teenagers healthy and safe this summer is to help them take on an important role or task within the household. Not only can this
A Healthy Teenage Summer: Tip 4
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. One of the bigger myths about teenagers is that they don’t want to spend time with their parents. Oftentimes, miscommunications and/or lack of time gets in the way of bonding with
A Healthy Teenage Summer: Tip 3
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. The pandemic has taught many of us that there are countless ways to stay connected without physically being together. Helping your teenager stay connected to their circle this summer can provide
A Healthy Teenage Summer: Tip 2
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. We’ve all heard by now how important self-care is if we want to live a life of emotional balance and reduced stress. For many of us, however, implementing a consistent self-care
A Healthy Teenage Summer: Tip 1
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. For many teenagers, the summer is usually spent with loved ones and friends, but this summer may look a little different than most. Increased time at home and decreased social interactions
Connecting with Teens: Be Honest About Your Feelings
Oftentimes, as parents, we try and shield our teens from our worries or anxieties to help protect them from further stress. However, by being honest about your own feelings and concerns about the COVID-19 pandemic, you are creating a space