Coping With Loneliness Coping with loneliness during the holiday season is challenging, but by being proactive and intentional about how you spend your time, you can combat holiday loneliness. In this program, HRI Director, Dr. Christine Murray, will address strategies
10.13.20 | How to Maintain Healthy Relationships During Election Season
Supporting a Loved One With An Addiction: Tip 3
Supporting a Loved One With An Addiction: Tip 3 It is important to figure out the behaviors we are willing to live with and the ones we aren’t. Then, it is crucial to communicate those with our loved one. These
Supporting a Loved One With An Addiction: Tip 2
Supporting a Loved One With An Addiction: Tip 2 Oftentimes, we think of enabling behaviors as obvious actions, but in the context of addiction, it is much more complicated than that. Enabling behaviors take lots of different forms. When we justify someone’s
11.11.20 | Making Tough Choices & Setting Boundaries During the Holidays (HRI Holiday Series)
Webinar available | Building Healthy Communication & Setting Boundaries
Tips for Healthy Relationships in Older Adulthood: 4
Tips for Healthy Relationships in Older Adulthood: 4 Tip 4: Be open to dating The need for close and intimate relationships with romantic partners doesn’t decrease with age. Getting back into dating can lead to greater connection, intimacy, and support
Life’s deepest meaning…
“Life’s deepest meaning is found not in accomplishments, but in relationships.” – Dr. Gary Chapman These wise words by renowned author and relationship expert, Dr. Gary Chapman, ring true for relationships of all kinds. When we focus on the people in our
Coping with Stress During Tough Times: Tip 5
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 5: Seek professional help before the stress becomes overwhelming. Oftentimes, people will wait until a problem becomes a crisis before getting professional help, but it’s important to remember that most
Download today: Recursos en español
Las relaciones tienen el potencial de ser una fuente de gran gozo y apoyo en nuestras vidas, pero requieren trabajo e intencionalidad para ser sanos, felices, y seguros. Los conjuntos de herramientas de HRI están diseñados para ofrecerle ideas