Healthy Relationships Initiative
HRI Holiday Series: Gift-Giving & Receiving As the holidays approach, so does the stress of gifting! Regardless of what holidays you celebrate, or how you celebrate, most holiday celebrations involve some level of gift-giving and receiving, so why is it
“Gratitude turns what we have into enough. It can turn a meal into a feast, a house into a home, a stranger into a friend.” – Melody Beattie Read the full quote here.
Sometimes, the support of friends and family members, along with your own coping resources, can only go so far in helping you to navigate really difficult and chaotic relationship challenges. Counseling or therapy can be helpful at any time in
Webinar & Resources: Recognizing, Overcoming, & Preventing Burnout This webinar is brought to you by a partnership between the Healthy Relationships Initiative and HealthyUNCG and was previously recorded on October 29,2020. In this video, HRI Program Coordinator, Camila Dos Santos,
It’s natural to feel alone and isolated when you’re facing chaos in a relationship with someone who’s very close to you. That person may be your primary source of support, so when that bond is fragile, you may feel lonely
It’s important to do your best to keep hope alive, even in the midst of the most difficult relationship struggles. Take time to develop a positive mindset, such as by reflecting on the following affirmation: “This situation is difficult, but I
When chaos erupts in our relationships, we often have little control over the things happening around us, such as the choices another person is making, how quickly things can change, and external circumstances that are outside of our control. Although
Resources to Support Parents in Talking With Their Children About Race and Racism This list of resources was adapted from previously recorded program, Talking to Children About Race and Racism, featuring Drs. Laura Gonzalez and Stephanie Irby Coard of the University of
It’s so tempting to focus on what the other person needs to change! You could probably offer the other person a lengthy lesson on all of the problematic things they’ve said and done, along with your suggestions for what they
October 23: Free Webinar on Talking to Children About Race & Racism The free webinar will feature an overview of the One Talk at a Time program for families and will feature strategies for Latinx American, Asian American, African American, and