This week, as part of our “Your Family’s Healthiest Year Yet” series, we’re excited to feature YMCA of Greensboro for our #FindHelpFriday post! The YMCA helps and supports individuals and families with their health and wellness needs, as well as
Is your partner bad for your health?
By Kristi Wallace, Wellness Director at Bryan Family YMCA Everyday, individuals across the country are hitting the gym, pounding the pavement, taking a fitness class, or signing up for a race or physical challenge. Maybe we should not be doing
Introducing New Youth Sports Resources from HRI & YMCA of Greensboro!
Youth sports offer unique and meaningful opportunities for parents to strengthen their relationships with their children and encourage their children’s positive health and development. HRI is proud to partner with YMCA of Greensboro to offer a new set of resources
Be the Example You Want Them to See!
By Beth McKinney, Wellness Director, Spears Family YMCA By February, people who made resolutions to exercise and eat healthy are realizing that it’s a commitment that takes effort. Don’t give up! Make healthy living a way of life for
Resolve to Have Your Family’s Healthiest Year Yet!
By Christine Murray, HRI Director Our goal through the Healthy Relationships Initiative is to promote happy, healthy, and safe relationships of all kinds. We’re passionate about helping people in our community learn new ways to connect and build stronger relationships
#FindHelpFriday: Centering Pregnancy at the Guilford County Public Health Department
Today’s #FindHelpFriday featured community resource is the Centering Pregnancy program at the Guilford County Public Health Department. This program allows women to network with other women and provides social support, as well as prenatal education and care. The Centering Pregnancy
Holiday Stress and the Holiday Blues
By John Holt, Executive Director of Cornerstone Psychological Services With the holidays once again just around the corner it’s time to talk about holiday stress and holiday blues. The holidays can be full of activity, excitement and promise, with parties,
The Greatest Gifts
There is no material gift in the world that can compare to the treasure you’ll find in healthy, satisfying relationships with the people who are important to you! Although our official HRI “12 Days of Healthy Relationships at the Holidays”
Making the Holidays Brighter for Others…Together
Even if you’re facing a difficult holiday season this year, know that there are others who are likely facing more grave challenges and difficulties this time of year. Have you ever thought how powerful it would be to join together
Difficult People
Let’s face it–some people are just harder to get along with than others. During the holidays, you may be more likely to spend time with people that are hard for you to be around, as you’re gathering with friends, family,