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forgiveness

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Worthy of Love

Making mistakes is part of being human. No one is perfect, and we are all worthy of forgiveness and love!

Eleanor October 30, 2019October 27, 2019 Uncategorized Read more

Forgiveness Enlarges the Future

Mistakes are part of being human. Everyone makes them. Be willing to acknowledge and apologize for your mistakes, while also accepting others’ apologies. When you open yourself up the process of forgiveness, you create space for positive growth and healing

Eleanor July 25, 2019July 10, 2019 Relationship Quotes Read more

Forgiving Yourself

Self-forgiveness is an essential part of emotional healing and leads to stronger, healthier relationships. Its normal to feel bad about and regret doing something that harms someone else; however, it isn’t healthy to continue to dwell on these actions. When

cmurray March 23, 2019February 8, 2019 Fundamental Skills Read more

When It’s Hard to Forgive

Forgiving someone after they have hurt you can be challenging, especially if it is someone you are really close to. However, when we find it difficult to forgive someone, it is helpful to remember that forgiveness is important for our

cmurray March 22, 2019February 8, 2019 Fundamental Skills Read more

How Do I Ask for Forgiveness?

Forgiveness is a complex and challenging process with many wonderful rewards and opportunities for growth. In today’s blog, we will be breaking down the forgiveness process into simpler, more concrete steps, with the goal of increasing your understanding and ability

cmurray March 21, 2019February 8, 2019 Fundamental Skills Read more

Why Forgive?

Forgiveness is a key component in building healthy, fulfilling, and lasting relationships of all kinds. No one is perfect, and we will all make mistakes in our relationships and hurt the people we love. However, through forgiveness, we can pave

cmurray March 20, 2019February 8, 2019 Fundamental Skills Read more

What is Forgiveness?

Forgiveness is complex and growth-fostering. At times, it can be a challenging process, yet it is also extremely freeing and leads to more satisfying and joyful relationships. Though forgiveness is unique to each person and their experiences, there are also

cmurray March 19, 2019February 8, 2019 Fundamental Skills Read more

Forgiveness

Forgiveness is an important part of developing and maintaining healthy relationships. It is rooted in growth, change, acceptance, and understanding, and it challenges us to work towards more positive communication and conflict resolution. When we consistently practice forgiveness in our

cmurray March 18, 2019February 8, 2019 Fundamental Skills Read more

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Latest Blog Entries

  • Introducing HRI’s 2021 Kindness Champions
  • Tips for Learning to Listen to Your Teen
  • 6.3.21 | Talking to Children About Gun Violence
  • Dearer Stuff
  • 5.14.21 | Responding to Family Violence: Best Practices for Mental Health Professionals

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HRI involves a partnership between UNC Greensboro and the Phillips Foundation. Click here to learn more about our team at UNC Greensboro. 

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Our mission is to help you build happier, healthier, and safer relationships of all kinds.

Contact Information

  • Dr. Christine Murray, HRI Director
  • Phone: (336) 334-3426
  • Email: cemurray@uncg.edu
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