“I’d like to be the kind of person that can enjoy things at that time, instead of having to go back in my head and enjoy them.” – David Foster Wallace
Being in the moment in our day-to-day lives is hard, especially when life pulls us in so many directions. When we are intentional about being mindful, we are more likely to enjoy the small moments of joy that life brings and less likely to let the chaos of living take over our thoughts & emotions.