Minimize holiday stress by sharing the responsibilities of holiday tasks.  It can be hard to let go of certain responsibilities or tasks, especially if you’ve taken them on in the past. But, letting go of certain duties can allow for other opportunities, such as to create new traditions of self-care, or to connect more intimately with a relative or friend.  Take inventory of the many tasks you take on during the holidays and be honest with yourself about what you can let go of, and what you can delegate. 

Adapted from previous HRI post.