For most of us, conflict in relationships can be a major source of stress and frustration in our lives. However, even though relationship conflict can be stressful, it can also help us to grow if we know how to manage
How to Ease the Discomfort of Small Talk
By Christine Murray Does the thought of making small talk at holiday gatherings make you uncomfortable – or even full of dread? You’re not alone! HRI is here to help! Keep the SMALL TALK tips below in mind to help
Tips for Socializing in Person Again: Ask Questions to Understand
An important part of easing back into face-to-face social interactions is to avoid assumptions about the comfort level of others and aim to ask questions to understand where they may be in the journey of going back to “normal.” What
The History of the Healthy Relationships Initiative
HRI was an idea that started with Dr. Christine Murray in 2015, became a reality with the support and vision of the Phillips Foundation along with UNC Greensboro and a dedicated team of community-based leaders. Since then, HRI has developed hundreds
Healthy Communication Tips for Teens: A Short Clip
Day 5 of Healthy Relationships Week: Helping Teens Become Better Communicators One of the most important skills that adults can teach teenagers is how to communicate effectively. When teenagers know how to communicate their needs and listen to others, it
Date Night Ideas for Valentine’s Day 2021
Valentine’s Day is around the corner, and it’s a perfect excuse to spend some time intentionally connect with a loved one in your life! Whether it’s a romantic partner, child, or parent, taking time to do an activity together can
3 Days Until HRI Kicks Off 5th Annual Healthy Relationships Week!
We’re just three days away from our 5th annual Healthy Relationships Week! We’ve got a full slate of programs and resources to strengthen relationship of all kinds. Check out the flier below and click the link above to learn more!
Take time…
“Take time to do what makes your soul happy.” – unknown Whatever that looks like for you today, we hope you spend some time doing what makes your soul happy!
5th Annual Healthy Relationships Week
The FIFTH Annual Healthy Relationships Week is here! For the fifth consecutive year, the Healthy Relationships Initiative is offering a series of programs, resources, and tips to strengthen relationships of all kinds during the week of Valentine’s Day. Valentine’s Day