Self-Care for Parents & Caregivers: Tip 1 Even just a few minutes each day can offer time to regroup and take care of yourself. If it’s difficult for you to find time to care for yourself, start small. Can you
Webinar available | Building Healthy Communication & Setting Boundaries
10.1.20 | HRI & Healthy UNCG Fall Wellness Series We are excited to partner once again with Healthy UNCG to provide a series of programming dedicated to promoting healthy relationships at work and at home during the pandemic! This
9.22.20 | Lived Experiences Professional Training Institute on Parenting, Recovery, & Addiction
Join HRI & Fellowship Hall on September 22nd! HRI is partnering with Fellowship Hall for another program in our Lived Experiences Professional Training Institute! The HRI Lived Experiences Professional Training Institute is designed to provide professionals with an opportunity to
Before the divorce: get on the same page
By: Camila Dos Santos, M.Ed. BEFORE THE DIVORCE: Get on the same page about how you will tell the child(ren) and how you will deal with difficult situations about the kids in the future. It’s crucial for soon-to-be ex-spouses to
Introducing our newest E-Book: Healthy Sibling Relationships
Hot off the press: HRI E-Book: Healthy Sibling Relationships Sibling relationships are often some of our longest relationships, and while they can be complex and at times challenging, they can also be a source of deep connection and happiness. In
Experts predict higher divorce rates after the pandemic
By HRI Program Coordinator, Camila Dos Santos, M.Ed. The endless stressors couples are facing during the pandemic (such as quarantining, homeschooling, working from home or not working at all) are increasing the chances for more divorces in a post-pandemic USA.
Is it true? Is it kind? Is it necessary?
“The words of the tongue should have three gatekeepers: Is it true? Is it kind? Is it necessary?” – unknown In healthy relationships, people mind their words and speak with respect, especially when working through conflict. These 3 questions can
Check out our previously recorded webinar: When Alcohol Use Becomes Abuse
When does alcohol use become misuse? It’s no secret that in light of the COVID-19 pandemic, people are drinking more. With the normalization of pandemic drinking in our culture, knowing when alcohol use has become a problem can
Tips for Healthy Relationships in Older Adulthood: 5
Tips for Healthy Relationships in Older Adulthood: 5 Tip 5: Set clear boundaries for all relationships and stick to them. Setting boundaries in relationships is crucial to keeping those relationships healthy. Sometimes, even the people we love the most can
Tips for Healthy Relationships in Older Adulthood: 4
Tips for Healthy Relationships in Older Adulthood: 4 Tip 4: Be open to dating The need for close and intimate relationships with romantic partners doesn’t decrease with age. Getting back into dating can lead to greater connection, intimacy, and support