Supporting a Loved One With An Addiction: Tip 3 It is important to figure out the behaviors we are willing to live with and the ones we aren’t. Then, it is crucial to communicate those with our loved one. These
Supporting a Loved One With An Addiction: Tip 1
Supporting a Loved One With An Addiction: Tip 1 Supporting a loved one with an addiction is a difficult and complex journey, but with the proper tools and support system in place, it can be done in a healthy and
11.11.20 | Making Tough Choices & Setting Boundaries During the Holidays (HRI Holiday Series)
Webinar available | Building Healthy Communication & Setting Boundaries
Tips for Healthy Relationships in Older Adulthood: 5
Tips for Healthy Relationships in Older Adulthood: 5 Tip 5: Set clear boundaries for all relationships and stick to them. Setting boundaries in relationships is crucial to keeping those relationships healthy. Sometimes, even the people we love the most can
Tips for Healthy Relationships in Older Adulthood: 3
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Tips for Healthy Relationships in Older Adulthood: 2
Tips for Healthy Relationships in Older Adulthood: 2 By HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 2: Reconnect with old friends. The pandemic has increased feelings of isolation for many of us and reaching out to an old friend
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“Life’s deepest meaning is found not in accomplishments, but in relationships.” – Dr. Gary Chapman These wise words by renowned author and relationship expert, Dr. Gary Chapman, ring true for relationships of all kinds. When we focus on the people in our
Coping with Stress During Tough Times: Tip 5
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 5: Seek professional help before the stress becomes overwhelming. Oftentimes, people will wait until a problem becomes a crisis before getting professional help, but it’s important to remember that most
Coping with Stress During Tough Times: Tip 4
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 4: Remember it’s okay to rely on your support system to help you get through tough times. It is human nature to avoid asking for help. Combine that with a