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Couples

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Starting Conversations for Healthy Relationships: Tip 4

Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. People in healthy relationships enjoy each other’s company and have fun together. However, sometimes life can get in the way of prioritizing fun and leisure in our partner relationships.  One way

Camilia July 30, 2020June 25, 2020 Couples, Fundamental Skills Read more

Starting Conversations for Healthy Relationships: Tip 3

Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Most relationship experts will agree that healthy relationships are not free of conflict. One of the factors that sets healthy relationships apart from unhealthy ones is how the people in that

Camilia July 29, 2020July 9, 2020 Couples, Fundamental Skills Read more

Starting Conversations for Healthy Relationships: Tip 2

Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. One way to connect with your partner is to have conversations that prompt the both of you to think about your future together.  Some questions to help you both think about

Camilia July 28, 2020June 25, 2020 Couples, Fundamental Skills Read more

Download today: Recursos en español

  Las relaciones tienen el potencial de ser una fuente de gran gozo y apoyo en nuestras vidas, pero requieren trabajo e intencionalidad para ser sanos, felices, y seguros. Los conjuntos de herramientas de HRI están diseñados para ofrecerle ideas

Camilia July 27, 2020July 20, 2020 Couples, Friendships, Fundamental Skills, Parents, Singles, Teenagers, Uncategorized Read more

Starting Conversations for Healthy Relationships: Tip 1

Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Open and transparent communication is crucial to having a healthy relationship, but for many of us, it takes both practice and intentionality to create a trusting space where everyone feels comfortable

Camilia July 27, 2020June 25, 2020 Couples, Friendships, Fundamental Skills, Parents Read more

A Team is a Group of People Who Trust Each Other

  “A team is not a group of people that work together. A team is a group of people that trust each other.” – Simon Sinek Whether your team is your family, your partner, or your coworkers, trust is crucial

Camilia July 25, 2020July 16, 2020 Couples, Friendships, Fundamental Skills, Parents, Relationship Quotes, Work Read more

9.23.20 | 12-1 PM | Navigating Difficult Times Together

9.23.20 | 12-1 PM | Navigating Difficult Times Together

*New Date: September 23* | 12-1 pm EST: Navigating Difficult Times Together Tough times are a normal part of any couple’s relationship, but how do you navigate them and keep your relationship strong? Join us for this workshop on Wednesday,

Camilia July 23, 2020September 23, 2020 Couples, Fundamental Skills Read more

Setting & Keeping Remote Work Boundaries: Tip 4

Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Your partner or roommate can be a great source of support in keeping boundaries around work.  When you both are aware of each other’s goals around work boundaries, you can work

Camilia July 23, 2020June 25, 2020 Couples, Fundamental Skills, Work Read more

Dr. John Gottman & Healthy Conflict

“In a good relationship, people get angry, but in a very different way. They see a problem a bit like a soccer ball… They kick it around. It’s “our problem.”  – Dr. John Gottman (Learn about him here.) It is normal

Camilia July 5, 2020June 24, 2020 Couples, Relationship Quotes Read more

Mutually Satisfying Weirdness and Call It Love

  When we are in a healthy relationship, we can be our silliest & weirdest selves without fear of judgment. When we experience this comfort with someone else, we feel the joy that healthy and happy relationships bring to our lives.

Camilia June 27, 2020June 19, 2020 Couples, Fundamental Skills, Relationship Quotes Read more
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HRI was founded through a partnership between UNC Greensboro and the Phillips Foundation. Click here to learn more about the Healthy Relationships Initiative. 

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Our mission is to help you build happier, healthier, and safer relationships of all kinds.

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