Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. People in healthy relationships enjoy each other’s company and have fun together. However, sometimes life can get in the way of prioritizing fun and leisure in our partner relationships. One way
Starting Conversations for Healthy Relationships: Tip 3
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Most relationship experts will agree that healthy relationships are not free of conflict. One of the factors that sets healthy relationships apart from unhealthy ones is how the people in that
Starting Conversations for Healthy Relationships: Tip 2
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. One way to connect with your partner is to have conversations that prompt the both of you to think about your future together. Some questions to help you both think about
Download today: Recursos en español
Las relaciones tienen el potencial de ser una fuente de gran gozo y apoyo en nuestras vidas, pero requieren trabajo e intencionalidad para ser sanos, felices, y seguros. Los conjuntos de herramientas de HRI están diseñados para ofrecerle ideas
Starting Conversations for Healthy Relationships: Tip 1
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Open and transparent communication is crucial to having a healthy relationship, but for many of us, it takes both practice and intentionality to create a trusting space where everyone feels comfortable
A Team is a Group of People Who Trust Each Other
“A team is not a group of people that work together. A team is a group of people that trust each other.” – Simon Sinek Whether your team is your family, your partner, or your coworkers, trust is crucial
9.23.20 | 12-1 PM | Navigating Difficult Times Together
Setting & Keeping Remote Work Boundaries: Tip 4
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Your partner or roommate can be a great source of support in keeping boundaries around work. When you both are aware of each other’s goals around work boundaries, you can work
Dr. John Gottman & Healthy Conflict
“In a good relationship, people get angry, but in a very different way. They see a problem a bit like a soccer ball… They kick it around. It’s “our problem.” – Dr. John Gottman (Learn about him here.) It is normal
Mutually Satisfying Weirdness and Call It Love
When we are in a healthy relationship, we can be our silliest & weirdest selves without fear of judgment. When we experience this comfort with someone else, we feel the joy that healthy and happy relationships bring to our lives.