Long Distance Relationships Thrival Guide

Many couples find themselves in long distance relationships because of career shifts, job opportunities, continued education, and other life circumstances. It can be challenging to navigate and maintain a healthy relationship during long distance, whether it’s only for a few months or for several years. However, there is hope. Relationships can not only survive during long distance – they can thrive!

Long distance creates an opportunity to strengthen your relationship by focusing on communicating effectively, taking one another’s needs into consideration, and making important decisions about your future as a couple. We have created a Long Distance Relationships Thrival Guide with tips to help you strengthen your relationship and create a deeper connection with your partner during long distance. Stay tuned throughout the rest of this week and next week to learn how your relationship can thrive during long distance!

Listen Without Interrupting

Active listening deepens understanding and promotes healthy communication within relationships! Though it can be tempting to interrupt and get our point across, especially during moments of conflict, it is important to focus on what the other person in the relationship is saying and refrain from interrupting. This can help avoid miscommunication and lead to greater understanding.

Setting Boundaries

When we set boundaries and prioritize our own well-being, other people may feel disappointed. This is normal, and it doesn’t mean that we don’t care about the other person. You can only be responsible for your own emotions and happiness and not those of the other person. Setting boundaries creates a healthier relationship, even if it means that the other person is momentarily disappointed. Remember, you are worthy of prioritizing your own happiness and well-being.

Avoid Blame and Criticism

When you use hurtful words that blame and criticize the other person in the relationship during conflict, it creates distance and disconnection within the relationship. Instead, approach conflict with gentleness and kindness. Focus on your own feelings and needs using “I” statements and listen to the other person with the intention of trying to understand.