Self-care is essential during this time of social distancing and uncertainty. We encourage you to be intentional about taking care of your physical, social, emotional, and spiritual needs. With the changes going on due to the Coronavirus, your self-care routine
There is No Such Thing as a Perfect Parent
Parenting can be difficult, especially during times of change and uncertainty. Be extra kind to yourself today and remember that there is no such thing as a perfect parent. You are doing your best.
Make Space to Grow as Individuals in Your Relationships
A healthy relationship is made up of two individual people working together. Growing together as a couple also means creating space in your relationship for you and your partner to grow as individuals. Support one another in pursuing your hobbies
4 Mindfulness Tips to Help Ease the Stress & Anxiety of COVID-19
Spend Time Focused on Your Partner
Quality time is key to growing together as a couple! Take some time each week to focus fully on each other and your relationship. This may look like a weekly date night, where you get a babysitter, or even having
Tips for Healthy Relationships During Challenging Times
Use Conflict to Grow as a Couple
While conflict can be challenging, it is an inevitable part of any relationship. Sometimes, it can feel uncomfortable or even scary; however, it’s important to remember that conflict doesn’t have to be a bad thing. When you and your partner
Growing Together as a Couple
Growth is an important part of happy, healthy, and safe relationships! Relationships grow and change over time, as we move through life and experience successes, challenges, failures, joys, and tragedies. Through these changes and challenges, it is important for couples
Healthy Relationships Require Balance
Healthy relationships require balance. Both people deserve kindness, respect, and appreciation!
Like People For Who They Are
“When you stop expecting people to be perfect, you can like them for who they are.” – Donald Miller