A great way to make sure that your New Year’s Resolutions for your healthiest year yet are attainable and realistic is to follow the SMART Goals model! SMART goals help you break down your resolutions into clear, specific, and measurable
Engage in Self-Reflection to Set Meaningful Goals
The first step in crafting realistic and attainable New Year’s resolutions is to engage in self-reflection to identify your goals for yourself and your relationships. As you think about your goals, we encourage you to reflect on the different areas
Setting Realistic & Attainable New Year’s Resolutions
The start of the new year is full of hope and optimism! Many of us are thinking of this year’s New Year’s Resolutions and focusing on ways we can better ourselves and our relationships. As you step into 2020, we
Happy New Year!
Happy New Year from HRI! We wish you a year full of happy, healthy, and safe relationships!
Resolve to Have Healthier Relationships!
As 2019 comes to an end, we encourage you to reflect on your relationships and think about what you can do in 2020 to build and strengthen these relationships!
Dreams & Passions
In healthy relationships, both partners support each other’s dreams and passions! Show interest in your partner’s dreams and ask them how you can best support them in achieving their goals!
Empathy & Understanding
Strive for empathy and understanding in your relationships!
Be a Rainbow in Someone’s Cloud
Strive to bring joy into the lives of those you love! When we promote love and joy, we can spread hope throughout our families and communities.
Shared Laughter
Laughter and fun are key components of a healthy relationship! Shared laughter deepens connection and strengthens your relationships. It allows for moments of joy, lightheartedness, and love!
Celebrate Your Relationships!
Savor the many wonderful moments throughout your relationships! When you celebrate your relationships, you can find joy and excitement, while deepening your bond with your loved ones.