Since parents play an important role in teaching teens about healthy relationships, being well-versed in what makes relationships unhealthy is crucial to having open conversations about dating relationships. Download the free HRI toolkit on Talking With Teens About Dating to
Talking to Teens About Dating: Tip 1
If you’re feeling intimidated when thinking about talking with your teen about dating, you’re not alone. A good place to start when talking to your teen about dating is to hear them out on what they currently know and think
10.23.20 | Talking to Children About Race & Racism
10.23.20 | Talking to Children About Race & Racism HRI is glad to partner again with the Guilford County Partnership for Children and UNC Greensboro’s Drs. Stephanie Coard and Laura Gonzalez to provide parents with a resource to assist them
Tip 5 for Burned Out Moms
Burnout often is a sign that you’re feeling unfulfilled by your current life circumstances. It also can indicate that you previously held expectations that haven’t been met, so it may be time to readjust your expectations so that they are
Tip 4 for Burned Out Moms
Many moms sacrifice their own healthy habits to care for their children. Especially when children are very young, good sleep can be hard to come by, and kids at all ages keep their parents so busy that it can be
Tip 3 for Burned Out Moms
Burnout is more than just stress. If you’re feeling burned out, most likely you feel exhausted most of the time, a lack of motivation, disconnected from others and a sense of purpose, and possibly a lower sense of self-worth. As
Tip 2 for Burned Out Moms
Often, burnout is the result of people carrying more responsibilities than they can manage on their own. So, if you’re experiencing burnout, reach out to friends, family members, and your spiritual community for support. If you have a supportive spouse
Tip 1 for Burned Out Moms
Tip 1 for Burned Out Moms All moms may face feelings of burnout from time to time. It’s part of the territory of the intensity of the demands of parenting. Helpguide.org defines burnout as “a state of emotional, mental, and physical
We come to love not by finding a perfect person
“We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” – from To Love and Be Loved Partners in healthy relationships know that perfection is not the goal. Rather, they look at
Supporting a Loved One With An Addiction: Tip 4
Supporting a Loved One With An Addiction: Tip 4 When a loved one is facing an addiction, the emotional whirlwind can be intense. It’s normal for people in this situation to move rapidly between different emotions in response to changing