Going Back to School in a Pandemic: Tip 1 Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Regardless of how students will return to school this year, it is safe to say that the school year will look different
New E-Book: Celebrating Motherhood
Introducing our newest resource: An E-Book on Celebrating Motherhood Edward Chapin said, “No language can express the power and beauty and heroism of a mother’s love.” We have partnered with Bringing Out the Best at UNC Greensboro to develop
The future belongs to those…
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
Coping with Stress During Tough Times: Tip 5
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 5: Seek professional help before the stress becomes overwhelming. Oftentimes, people will wait until a problem becomes a crisis before getting professional help, but it’s important to remember that most
Coping with Stress During Tough Times: Tip 4
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 4: Remember it’s okay to rely on your support system to help you get through tough times. It is human nature to avoid asking for help. Combine that with a
Coping with Stress During Tough Times: Tip 3
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 3: During tough, stressful times, go back to the basics such as drinking water and staying active. When things get challenging, taking care of our basic needs can reduce stress
Power Up for Back to School
Introducing: Back to School Series for Families Going back to school in the midst of a pandemic can be stressful on the entire family. We’re partnering with several local organizations (DYEnamic Instruction, Guilford County Partnership for Children, United Way,
Coping with Stress During Tough Times: Tip 2
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 2: Find 2-3 routines or practices that comfort you when your emotions are at a high. When things are tough, it’s important to have a couple of stress-relief practices that
Coping with Stress During Tough Times: Tip 1
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. During tough times, it can be even harder to cope with the emotional and physical repercussions of feeling increased stress. In this series, we will provide tips to cope with stress
NEW! HRI E-Book on Celebrating Fatherhood
Check out our latest HRI resource: an E-Book on Celebrating Fatherhood! Fathers play a critical role in their children’s development, and this E-Book is designed to help you celebrate the fathers in your life. Equipped with tips and insights