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Year: 2020

You are here: Healthy Relationships Initiative > 2020

Keeping Love Alive

As couple relationships go on over time, it can start to feel more difficult to keep the feelings of love and excitement alive. It’s easy to get caught up in daily life and fall into a routine that doesn’t prioritize

Camilia September 14, 2020September 3, 2020 Couples, Fundamental Skills, Parents Read more

Register Today: Free Couples’ Workshop on September 23

Register today for a free couples’ workshop on September 23! Tough times are a normal part of any couple’s relationship, but how do you navigate them and keep your relationship strong? Join us for this workshop on Wednesday, September 23rd

Camilia September 13, 2020September 3, 2020 Couples, Fundamental Skills, Parents Read more

11.11.20 | Making Tough Choices & Setting Boundaries During the Holidays (HRI Holiday Series)

11.11.20 | Making Tough Choices & Setting Boundaries During the Holidays (HRI Holiday Series)

11.11.20 | Making Tough Choices & Setting Boundaries During the Holidays Families all over the world are experiencing new levels of stress during the holidays this year, as the pandemic has impacted our ability to visit family and travel.  In

Camilia September 12, 2020November 13, 2020 Couples, Friendships, Fundamental Skills, Grandparents, Parents, Singles, Teenagers Read more

The closest thing to being cared for is caring for someone else.

HRI promotes happy, healthy, and safe relationships of all kinds, but when you’re a caregiver, it can be challenging to balance your relationships with your caregiving responsibilities.  While caregiving is one of the most fulfilling ways to give back to

Camilia September 12, 2020September 3, 2020 Couples, Fundamental Skills, Grandparents, Parents Read more

10.7.20 | Effectively Working From Home in the Pandemic

10.7.20 | Effectively Working From Home in the Pandemic

10.7.20 | Effectively Working From Home in the Pandemic As many of us continue to work from home as a result of the COVID-19 pandemic, it can become increasingly challenging to remain productive, while also managing stress in a healthy

Camilia September 10, 2020October 8, 2020 Fundamental Skills, Work Read more

Self-Care for Parents & Caregivers: Tip 4

Self-Care for Parents & Caregivers: Tip 4 In fact, self-care strategies are more effective when they tend to basic needs and focus on keeping parents and caregivers centered and prepared to handle daily life.    This means doing more of

Camilia September 10, 2020September 3, 2020 Couples, Fundamental Skills, Parents Read more

Self-Care for Parents & Caregivers: Tip 3

Self-Care for Parents & Caregivers: Tip 3 When engaging in self-care, try to approach it from a holistic perspective. Tune into the different areas that factor into your overall well-being. This may include your physical health, emotional and/or spiritual needs,

Camilia September 9, 2020September 3, 2020 Couples, Fundamental Skills, Parents Read more

Self-Care for Parents & Caregivers: Tip 2

Self-Care for Parents & Caregivers: Tip 2 Parents and caregivers often find themselves running on fumes, which makes self-care hard to accomplish when life gets crazy.  Having a go-to list of self-care strategies makes it more likely that parents and

Camilia September 8, 2020September 3, 2020 Couples, Fundamental Skills, Parents Read more

Self-Care for Parents & Caregivers: Tip 1

Self-Care for Parents & Caregivers: Tip 1 Even just a few minutes each day can offer time to regroup and take care of yourself. If it’s difficult for you to find time to care for yourself, start small. Can you

Camilia September 7, 2020September 3, 2020 Couples, Fundamental Skills, Parents Read more

After the divorce: keep talking with young children

By: Camila Dos Santos, M.Ed.  Keep talking with young children long after the divorce.  One of the best ways to help young children cope with anything difficult is to consistently and openly talk about it with them.  An important part

Camilia September 5, 2020September 3, 2020 Couples, Parents Read more
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