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gratitude

You are here: Healthy Relationships Initiative > gratitude

Gratitude

Gratitude builds relationships and creates strong, healthy communities. Simple words of appreciation and acts of kindness go a long way in showing our loved ones that we care and place value in our relationships. Not only does gratitude strengthen our

Eleanor November 21, 2019November 21, 2019 Uncategorized Read more

Finding Happiness

Practicing gratitude and recognizing the little moments of joy within our relationships can amount to greater happiness and satisfaction!

Eleanor September 29, 2019September 15, 2019 Uncategorized Read more

Consistency in Gratitude

Consistency is a key factor in showing gratitude to the people we care about. When we regularly practice gratitude for the people in our lives, we show them that they are a priority, helping increase their sense of self-worth and

cmurray November 20, 2018October 10, 2018 Fundamental Skills Read more

Be a Support System

Knowing that someone will stand by your side regardless of what life throws at you is incredibly reassuring and meaningful. When we commit to being a part of someone’s support system, we show them that we are invested in their

cmurray November 19, 2018October 10, 2018 Fundamental Skills Read more

Taking Steps to Repair

When you think of showing gratitude, “I’m sorry,” probably isn’t the first thing to come to mind. However, these two simple words carry substantial significance to the people you say them to. When you apologize to someone, you are telling

cmurray November 18, 2018October 10, 2018 Fundamental Skills Read more

Supporting Their Dreams

Pay attention to the things that spark excitement and passion in the people you love and encourage them to pursue their dreams. Whether you suggest signing up for an art class on the weekend or encourage them to go back

cmurray November 17, 2018October 10, 2018 Fundamental Skills Read more

Giving Your Full Attention

In today’s world, it is easy to forget the value of listening. We are constantly on the move, and our minds are continuously thinking of the hundreds of items on our to do list. With all of life’s demands, it

cmurray November 15, 2018October 10, 2018 Fundamental Skills Read more

Quality Time

Spending quality time with the people we care about sends the message that we value their company and want to put forth effort in our relationship with them. This Thanksgiving season, try making some extra time to connect with a

cmurray November 14, 2018October 10, 2018 Fundamental Skills Read more

The Power of Compliments

A kind and sincere compliment honors someone’s strengths, skills, and hard work. This expression of admiration lets them know that they are valuable and appreciated. Compliments also help us feel increased self-worth and enhance our self-esteem, and they create a

cmurray November 13, 2018October 10, 2018 Fundamental Skills Read more

Notice the Big and Small Things

When we notice and show appreciation for the things people in our lives do for us, no matter how big or small, we send the message that we value them, and we create a deeper connection within the relationship.

cmurray November 12, 2018October 10, 2018 Fundamental Skills Read more
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