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couples

You are here: Healthy Relationships Initiative > couples

Set Ground Rules

When entering into a long distance relationship, it is important to communicate your expectations and needs to one another. This will ensure that you are both on the same page and will help you avoid miscommunication about what your relationship

Eleanor August 3, 2019July 5, 2019 Couples Read more

Change Your Perspective

While long distance can feel daunting, it is important to remember that your perspective and attitude can greatly impact how you and your partner approach and navigate this new phase of your relationship. It is normal and okay to feel

Eleanor August 2, 2019July 5, 2019 Couples Read more

Long Distance Relationships Thrival Guide

Many couples find themselves in long distance relationships because of career shifts, job opportunities, continued education, and other life circumstances. It can be challenging to navigate and maintain a healthy relationship during long distance, whether it’s only for a few

Eleanor August 1, 2019July 19, 2019 Couples Read more

Validation Communicates Acceptance

When you validate someone’s thoughts, feelings, and beliefs, it communicates support and acceptance, even if you don’t understand or have a different opinion.  

Eleanor July 31, 2019July 10, 2019 Uncategorized Read more

Share Your Completeness

In a healthy relationship, both people to have their own lives, identities, and dreams, separate from one another. They are two complete beings, who choose to share their lives with one another.

Eleanor July 29, 2019July 8, 2019 Relationship Quotes Read more

Love Someone for Their Imperfections

In a healthy relationship, you are able to feel free and safe to be your true, authentic self without fear of judgement from the other person.

Eleanor July 28, 2019July 8, 2019 Relationship Quotes Read more

Listen Without Interrupting

Active listening deepens understanding and promotes healthy communication within relationships! Though it can be tempting to interrupt and get our point across, especially during moments of conflict, it is important to focus on what the other person in the relationship

Eleanor July 27, 2019July 9, 2019 Fundamental Skills Read more

Conflict is an Opportunity

Conflict is an inevitable part of relationships, and though it can seem scary, it doesn’t have to be a bad thing. When we use healthy relationship skills to repair conflict, it becomes an opportunity for us deepen intimacy and build

Eleanor July 22, 2019July 8, 2019 Fundamental Skills, Relationship Quotes Read more

Express Love and Affection

Expressing your feelings of love and affection toward your partner shows them that they are valued, respected, and appreciated. Doing small things, such as holding their hand, giving them a kiss goodbye, or leaving a love note can go a

Eleanor July 21, 2019July 9, 2019 Uncategorized Read more

Relationship Maintenance

Checking in with yourself, as well as your partner, about what is or isn’t working in your relationship can help you make positive changes and work toward a stronger, healthier, and happier relationship.

Eleanor July 20, 2019July 8, 2019 Uncategorized Read more
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HRI was founded through a partnership between UNC Greensboro and the Phillips Foundation. Click here to learn more about the Healthy Relationships Initiative. 

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Our mission is to help you build happier, healthier, and safer relationships of all kinds.

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