The stress of the holidays can cause strain on relationships, but the New Year brings about an opportunity to renew and strengthen your relationship with your partner. This interactive workshop will teach you the skills to work through disagreements, and
Love Is…
Disagree But Hold Hands
In healthy relationships, we support and respect one another, even when we don’t agree.
Talk About Long-Term Goals & Expectations
It’s important to think of the future and ensure that you and your partner’s vision and expectations for your relationship align. Have conversations about what you both want for the future of the relationship, including how long you plan on
Share Feelings & Overcome Conflict Over the Phone
An important part of thriving during long distance is to learn how to adapt to communicating in a new way. Because you may not see each other in person very often, it is crucial to be able to share your
Find Things You Can Do Together, While Apart
It is important to find ways to spend time together while you are apart to continue to build and strengthen your relationship. Although you are not physically together, there are many great ways to spend time together and create shared
Plan Visits Ahead of Time
Planning trips/visits ahead of time whenever possible is essential in long distance relationships. While you can continue to build connection and intimacy while you are apart, it is important to make sure that you are planning time to be together
Trust and Be Trustworthy
Trust is key to thriving in a long-distance relationship. Though it may feel more challenging when you are apart, trusting your partner will not only strengthen your relationship, but it will also help you feel more at peace. Practice honesty
Communicate Creatively
Technology is great for communication, especially in long-distance relationships, but we encourage you to get creative with your communication instead of solely relying on technology! Try some of the following ideas: Write a love letter and send it via mail.
Quality Communication
Long distance relationships rely on quality communication. Because you are not able to see each other as often as you would when living closer together, it is important to set aside time to talk. Though texting is a quick and