couples

Though we have focused on finding ways to connect with your partner through technology, it is also important to set aside technology-free time throughout the week. Talk to your partner to identify moments during your day or week to unplug

Technology can be a great avenue to discover common interests and spend quality time with your partner! When you use technology with the intention of sharing what you are engaging in with your partner, you develop an opportunity to learn

You can use technology to be intentional about checking-in with your partner during stressful moments or life challenges. It can be difficult to keep up with our own schedule along with staying up to date with your partner’s schedule, especially

A great way to use technology to build connection and strengthen your relationship is to send your partner text messages expressing gratitude, encouragement, and love! When you send kind and encouraging messages, you are showing your partner that you care

A key aspect in using technology to promote connection in your relationship is to set ground rules and respect one another’s boundaries. Have a discussion with your partner about how and when technology should be used within your relationship. Here

In today’s blog, we will be exploring the phenomenon of phubbing and examining how it can affect your relationship with your partner. What is phubbing? Phubbing is a combination of the words “phone” and “snubbing,” meaning to be snubbed by

Technology is constantly advancing and is becoming more and more central to our lives. We rely on technology for communication, entertainment, work, household tasks, and so much more. Technology has changed the way we communicate and relate to one another,