By Eleanor Beeslaar, HRI Graduate Assistant An important part of healing from rejection is allowing yourself to feel and express the emotional pain that often goes hand in hand with rejection. Acknowledging your pain instead of holding it in and
Healing From Rejection: Series Introduction
By Eleanor Beeslaar, HRI Graduate Assistant Rejection is a common, yet painful experience, and it can occur in many different types of relationships and settings. You may have experienced rejection in romantic relationships, friendships, family relationships, or potentially at work.
Holiday Stress and the Holiday Blues
By John Holt, Executive Director of Cornerstone Psychological Services With the holidays once again just around the corner it’s time to talk about holiday stress and holiday blues. The holidays can be full of activity, excitement and promise, with parties,