Seeking social connection can help you cope with loneliness by providing a deeper sense of belonging and social support. A great way to do this is to connect with your community! There are many opportunities to become more involved with your community, while also exploring your passions and interests. You can volunteer with a local organization that supports a cause you are passionate about, or you can join a club or organization based on your interests, such as a sports league, faith group, or book club. Another great way to connect with your community is to attend community events, such as festivals or concerts. 

Explore what your community has to offer and connect with others by joining an organization or attending events that you find interesting. Not only will this help you build relationships and feel a sense of belonging, but it will also allow you to engage in activities that you find enjoyable!

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