Self-Care During Social Distancing
Self-care is essential during this time of social distancing and uncertainty. We encourage you to be intentional about taking care of your physical, social, emotional, and spiritual needs. With the changes going on due to the Coronavirus, your self-care routine
4 Mindfulness Tips to Help Ease the Stress & Anxiety of COVID-19
Staying Connected While Social Distancing
By Camila Dos Santos, M.Ed., HRI Program Coordinator With all of the uncertainty and emerging news about coronavirus, you’re probably hearing a lot about “social distancing” and the recommendations for everyone to practice social distancing as part of public health
What are you thankful for?
Gratitude is an important part of building healthy relationships. When we take time to reflect on what we are grateful for about ourselves and our loved ones, we can feel a greater sense of joy, peace, and love. Take some
You Alone are Enough
You are enough. You deserve love, happiness, and peace. Self-love is an important part of having a healthy relationship with yourself and with others. Take some time today to reflect on the things that you love about yourself!
Guilford County Kindness Champion 2020
Today’s Kindness Champion is Mat Burkett! This is what his nominator had to say about what makes him a kindness champion: “I’m nominating him because he is the perfect example of kindness! Always willing to lend a hand to someone
Guilford County Kindness Champion 2020
Today’s Kindness Champion is Joe Blosser! This is what his nominator had to say about what makes him a kindness champion: “Joe Blosser HPU (many titles) is an extraordinary humble public servant in High Point. He shares his love of
Guilford County Kindness Champion 2020
Today’s Kindness Champion is Emily Carico! This is what her nominator had to say about why she is an outstanding example of kindness in our community: “She is an attorney with Legal Aid. She is the lead attorney at the FJC
Kindness Champion of Guilford County 2020
Today’s Kindness Champion is Nyhlia Whittingham! Here is what Nyhlia’s nominator had to say about what makes her a kindness champion: “Nyhlia is an incredible 5th grader. She always does the right thing, even when no one is looking. She embodies