Las relaciones tienen el potencial de ser una fuente de gran gozo y apoyo en nuestras vidas, pero requieren trabajo e intencionalidad para ser sanos, felices, y seguros. Los conjuntos de herramientas de HRI están diseñados para ofrecerle ideas
HRI E-Book: Self-Care for Parents & Caregivers
INTRODUCING OUR NEW E-BOOK ON SELF-CARE FOR PARENTS & CAREGIVERS: We’re excited to release our new HRI E-Book: Self-Care for Parents & Caregivers! Click below to download the free PDF with resources, insights, & tips for incorporating self-care into your
Being Deeply Loved
Healthy relationships allow us to experience a kind of love that gives us strength during challenging times, and courage to face struggles head-on.
Healthy Break-ups: Listen actively
When a relationship ends, both people are likely experiencing a wide range of emotions, and it’s important to create space for both people to feel and express these emotions. Be sure to listen actively to one another. This means allowing
Talk to yourself…
The way we talk to ourselves shapes the way that we view ourselves. Next time you find yourself saying something unkind to yourself, reframe that thought and give yourself a compliment instead, such as, “You’re doing a great job,” or
What Gets You Through Life
“I tell my daughter every morning, ‘Now, what are the two most important parts of you?’ And she says, ‘My head and my heart.’ Because that’s what I’ve learned in the foxhole: What gets you through life is strength of
Love in such a way
Healthy relationships allow people the freedom to be themselves, to express their feelings, and to share their fears. Love in such a way that the person you love feels free.
Download our new HRI E-book, Date Night Ideas for Couples!
We’re excited to release our new HRI E-Book, Date Night Ideas for Couples! Click the link below to download a pdf copy of our new HRI E-Book, “Date Night Ideas for Couples.” Date night ideas for couples
Happy Mother’s Day!
HRI wishes a very Happy Mother’s Day to all the moms out there! You deserve to be honored and celebrated today!
Mother’s Day for Single Moms
Mother’s day as a single parent can be challenging, so we’ve developed a series of tips to help single moms feel celebrated and make the best of this holiday! Whether you are a single mom yourself or know someone who