Greetings From Your Family’s Best Summer Ever! Series Introduction
By Christine Murray, HRI Director School’s almost out in Guilford County, and that has us at HRI thinking about summer fun and family vacations! Now, we love hanging out by the pool, road trips, and cookouts as much as
Self-Care Action Plan for Busy Parents
We hope you’ve enjoyed our series on “Be a Mom to Yourself, Too,” in which we’ve focused on the importance of self-care for busy moms in honor of Mother’s Day! Hopefully, you’ve taken some time to consider ways you could
It’s Normal to Face Problems
Don’t Be Afraid to Admit You Need Help
Hiding Behind a Facade of Perfection
Balances Wants and Needs
In the Midst of Relationship Chaos: Series Conclusion
By Christine Murray, Healthy Relationships Initiative Director Relationships can be wonderful, but they can also be really, really difficult. I wish I could tell you that there is a simple formula for moving beyond relationship chaos, but the truth is
In the Midst of Relationship Chaos: Step 8: Know when to seek professional help
By Christine Murray, Healthy Relationships Initiative Director Sometimes, the support of friends and family members, along with your own coping resources, can only go so far in helping you to navigate really difficult and chaotic relationship challenges. Counseling or therapy
In the Midst of Relationship Chaos: Step 7: Reach out for support
By Christine Murray, Healthy Relationships Initiative Director It’s natural to feel alone and isolated when you’re facing chaos in a relationship with someone who’s very close to you. That person may be your primary source of support, so when that