Technology can be a great avenue to discover common interests and spend quality time with your partner! When you use technology with the intention of sharing what you are engaging in with your partner, you develop an opportunity to learn
Check-in On Your Partner
You can use technology to be intentional about checking-in with your partner during stressful moments or life challenges. It can be difficult to keep up with our own schedule along with staying up to date with your partner’s schedule, especially
Gratitude, Encouragement, & Love
A great way to use technology to build connection and strengthen your relationship is to send your partner text messages expressing gratitude, encouragement, and love! When you send kind and encouraging messages, you are showing your partner that you care
Set Boundaries Around Technology
A key aspect in using technology to promote connection in your relationship is to set ground rules and respect one another’s boundaries. Have a discussion with your partner about how and when technology should be used within your relationship. Here
Phubbing & Couple Relationships
In today’s blog, we will be exploring the phenomenon of phubbing and examining how it can affect your relationship with your partner. What is phubbing? Phubbing is a combination of the words “phone” and “snubbing,” meaning to be snubbed by
Connecting through Technology: A Guide for Couples
Technology is constantly advancing and is becoming more and more central to our lives. We rely on technology for communication, entertainment, work, household tasks, and so much more. Technology has changed the way we communicate and relate to one another,
Avoid Assumptions
Assumptions often lead to misunderstanding within relationships. Avoid making assumptions and try your best to engage in positive communication and aim for understanding instead!
Finding Happiness
Practicing gratitude and recognizing the little moments of joy within our relationships can amount to greater happiness and satisfaction!
Maintaining Individuality
In healthy relationships, both people are able to express their own beliefs and values, engage in separate interests, and maintain individual friendships.
Time, Patience, & Commitment
Healthy relationships are filled with ups and downs and require time, patience, and commitment to overcome challenges and continue to build connection over time.