“If you feel burnout setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.” – Dalai Lama XIV
Check out the following HRI resources to help you cope with and beat burnout:
- Learn the difference between stress and burnout here.
- Recognizing, Overcoming, & Preventing Burnout
- When Moms Feel Burnout