“Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou
Dr. John Gottman on Successful Long-Term Relationships
Dr. John Gottman says, “Successful long-term relationships are created through small words, small gestures, and small acts.” The important moments, the ones that strengthen relationships, often happen in small ways. Reaching out to your partner, leaning into their bids
2.15.20 | Young Love Part II: Setting the Tone for a Healthy, Happy, & Safe Marriage
In the second part of our Healthy Relationships Week’s Young Love series, HRI Program Coordinator, Camila Dos Santos, chats with longtime friends and married couple, Stormi and Tim Covington, about how young, married couples can set the tone for a healthy,
2.15.20 | Young Love: Setting the Tone for a Healthy, Happy, & Safe Marriage
Join HRI Program Coordinator, Camila Dos Santos, as she chats with relationship experts and therapists, Lauren Bowman and Kalie Moore, about how young couples can set the tone for a happy marriage. Tune in on February 15 from 11-12
You will never look back and think…
“You will never look back on life and think, “I spent too much time with my kids.” – Unknown The same can be said for our family members, our pets, our loved ones. It’s unlikely that we’ll ever regret the
Check on your strong friends!
We all have at least one friend who we consider the strong friend. They always seem to have it under control, regardless of what may be going on in their world. They’re emotionally balanced. They make the right decisions in the
Giving & Receiving in Relationships
Learning to both give and receive in your relationship can help both people remain in tune with one another’s needs and show up for each other in ways that matter. Start today by intentionally practicing giving and receiving in
2.16.21 Building Healthy Communication & Setting Boundaries in Relationships (Part of Healthy Relationships Week Programming)
2.16.21 | Building Healthy Communication & Setting Boundaries in Relationships In this free, virtual program, learn how to foster healthy communication and set boundaries in relationships of all kinds, with a focus on partner relationships and parenting. Presented by HRI Director,
Sticking to Your New Year’s Resolutions: Tip 4
Trying to incorporate fun into your resolutions increases the chances that you’ll stick to them! For example, if your goal is to be physically healthier, then your resolution can include doing something active with a loved one regularly. When the
5th Annual Healthy Relationships Week
The FIFTH Annual Healthy Relationships Week is here! For the fifth consecutive year, the Healthy Relationships Initiative is offering a series of programs, resources, and tips to strengthen relationships of all kinds during the week of Valentine’s Day. Valentine’s Day