Going Back to School in a Pandemic: Tip 3 Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Regardless of what school will look like for your child, it is beneficial to help young children practice possible new routines, such
Going Back to School in a Pandemic: Tip 2
Going Back to School in a Pandemic: Tip 2 Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Making sure that you are connected to your student(s)’ school and teachers helps to decrease stress and anxiety, while ensuring that everyone
Keep your love alive with the latest HRI E-Book!
Just released: Keeping Love Alive, an HRI E-Book for Couples in Long-Term Relationships It’s been said that falling in love is easy…staying in love is the hard part. HRI is here to help you keep the love alive with
Going Back to School in a Pandemic: Tip 1
Going Back to School in a Pandemic: Tip 1 Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Regardless of how students will return to school this year, it is safe to say that the school year will look different
New E-Book: Celebrating Motherhood
The future belongs to those…
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
Coping with Stress During Tough Times: Tip 5
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 5: Seek professional help before the stress becomes overwhelming. Oftentimes, people will wait until a problem becomes a crisis before getting professional help, but it’s important to remember that most
Coping with Stress During Tough Times: Tip 4
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 4: Remember it’s okay to rely on your support system to help you get through tough times. It is human nature to avoid asking for help. Combine that with a
Coping with Stress During Tough Times: Tip 3
Developed by HRI Program Coordinator, Camila Dos Santos, M.Ed. Tip 3: During tough, stressful times, go back to the basics such as drinking water and staying active. When things get challenging, taking care of our basic needs can reduce stress