Gratitude builds relationships and creates strong, healthy communities. Simple words of appreciation and acts of kindness go a long way in showing our loved ones that we care and place value in our relationships. Not only does gratitude strengthen our
Create Positivity
Try your best to maintain a positive attitude in your relationships! When you choose to cultivate positivity in your relationships, it can be easier to build strong connections and navigate challenges. Having a positive outlook in your relationships, doesn’t mean
Honest Communication
Healthy communication is built on a foundation of truth, integrity, honesty, and respect. Strive to uphold these values in your relationships and aim to build open and honest communication with your loved ones!
2.14.20 Healthy Relationships in Older Adulthood
2.13.20 Healthy Relationships in Older Adulthood
Speaking Your Truth
We have the right to speak our minds and communicate our boundaries in our relationships. When communicating our boundaries to those we care about, it is important to speak in a way that is kind and compassionate, yet clear and
Growing Apart From Friends
By Eleanor Beeslaar, Graduate Assistant Growing apart from friends is a normal part of adulthood. Friendships ebb and flow through different life stages, and there are many reasons why friendships change and people grow apart. During adulthood people often go
Making Friends in a New Place
By Eleanor Beeslaar, HRI Graduate Assistant Moving to a new place can add an extra layer of complexity to the process of making and maintaining friendships during adulthood. People relocate for a variety of reasons including job opportunities, professional/graduate school,
Making Friends as an Adult
By Eleanor Beeslaar, HRI Graduate Assistant Making friends as an adult can be challenging, especially with the many responsibilities that often come with adulthood. It can be difficult to find time to reach out to people you’d like to be
Friendship in Adulthood: Series Intro
By Eleanor Beeslaar, HRI Graduate Assistant Friendship is an important part of life! Friends often make up a large portion of our support system, and in some cases, they may even be our chosen family. Maintaining healthy friendships and sharing